Evidence-Based therapy

for Individuals And couples

PERINATAL MENTAL HEALTH

ANXIETY & MOOD DISORDERS

OBSESSIVE-COMPULSIVE DISORDER

IDENTITY DEVELOPMENT

LIFE TRANSITIONS

RELATIONSHIP DIFFICULTIES

I am co-founder of the Palmetto Psychology Clinic, a therapy group specializing in women’s mental health, where I provide virtual therapy to individuals and couples residing in California, with a focus on perinatal mental health and new parenthood.

Our work together will begin with a free 20-minute phone consultation.

If we decide to work together after our call, our treatment will begin with a thorough assessment to help us collaboratively develop a treatment plan.

In our ongoing sessions, my approach is active, goal-oriented, compassionate, and collaborative.

I strive to build warm, genuine relationships with each of my clients, and work to understand how each person’s unique cultural identities, values, life experiences, and ongoing stressors contribute to their distress.

Working with me

My Services

  • THERAPY

    I provide individual and couples therapy sessions rooted in evidence-based interventions at the Palmetto Psychology Clinic. Click below to learn more and schedule a free 20-minute consultation call!

    Learn more

  • Becoming Mom: Mental Health Skills Course

    The Becoming Mom course is for expecting and postpartum mothers who want to build skills, self-trust, and confidenceas they prepare for and navigate the transition to motherhood.

    TELL ME MORE

  • Body Love From Bump to Beyond

    This mini-course teaches expecting and new mothers evidence-based skills to improve body image through the physical changes that occur during pregnancy & postpartum.

    Click Here

  • Podcast

    You'll leave each 45-minute episode of The Moms Are Alright podcast with new perspectives and tools that will help you find more peace, joy, fulfillment, and hopefully a little humor, through even the hardest parts of the transition to motherhood.

    Listen here

  • Free Resources

    I’ve created several free self-guided resources for new moms that are available to download. These include The Complete Mom Guilt Workbook, The Simplifying Self-Care Guide for New Moms, and The Mom Reset 5-Day Challenge to help you feel more like yourself in this chapter. More details below!

    DOWNLOAD HERE

  • WORKSHOPS

    I offer workshops, talks, presentations, and trainings on a variety of topics and would love to collaborate with you on developing one-time speaking engagements or a series for your program or organization. Please contact me to discuss how we might work together.

    CONTACT ME

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